LAUGHTER WORKSHOP

Sooyong will be facilitating a laughter workshop "Open to Laughter and Joy" at Blue Heron Wellness in Silver Spring (by Trader Joe's).

Date: Saturday, June 19, 2010

Time: 2-3 p.m.

Fee: $25

We all know how great we feel after a good laugh. There is scientific evidence that our natural  killer cells (the ones that defend us) go way up when we laugh or are joyful. Aol Health reported the following in April 2010: "A new study presented this week at the Experimental Biology Conference in Anaheim, California finds that laughter has the same effects on the body as exercise, such as controlling blood pressure and hormonal changes responsible for appetite."

So invite your dad or a friend for Father's Day and have a wonderful bonding experience. We will invoke laughter through exercises as well as general silliness.

Get ready to laugh out loud!

To register, please go to http://www.blueheronwellness.com/index.html and click on WORKSHOPS & SERIES or call 301-754-3730.

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This is a link to an interview with Sooyong:

http://wdkslayer.blogspot.com/2007/06/interview-with-sooyong-kim-licensed.html