Sessions last about an hour or ninety minutes.

During the session, you will lie on a mat on the floor.

Please bring loose, comfortable clothing to wear (such as sweatpants/T-shirt), as well as clean socks to change into.

Please do not eat any solid foods or drink any caffeinated or alcoholic beverages less than two hours before a session.

You may pay for your session with cash or personal check.

Gift certificates and workshops are available.