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Shiatsu, reiki, and craniosacral therapy are three healing practices that can help you in your life journey. They will create a space and open you to the healing of your mind, body, and spirit.
These are some benefits you may experience during and after a session that combines these modalities: Relief from physical, emotional, and mental fatigue Alleviation of pain in muscles and joints Improvement in circulation and breathing Stimulation of the immune system Restful sleep Deep relaxation A feeling of groundedness Greater inner peace and harmony Deeper connection of body, mind, and spirit Increased ability to sense and balance your own energy A greater sense of purpose SHIATSU In ancient Asian philosophy, energy (or chi or ki or prana) flows along pathways in the body that are called meridians. When there is a storm and a tree falls into a stream, it blocks and creates distortions in the flow of water. Similarly, when there is an event (often emotional) in your life that has not been addressed and released, it can cause chronic discomfort, pain and illness. By working with the energy in the meridians, the practitioner unblocks stagnant energy and brings energy to areas that are depleted. Moving about the receiver's body applying pressure to, as well as stretching the meridians, her focus is to balance the energy so that the meridians are functioning optimally. To learn more about shiatsu, click on "Articles", and go to http://www.ohashiatsu.org.
REIKI Reiki is an ancient and simple system of "laying on of hands" healing. It uses universal energy that is available to everyone. The practitioner channels the healing energy to the client by placing her hands near or on different areas of the receiver's body. Go to http://www.reiki.org for more information. CRANIOSACRAL THERAPY CranioSacral Therapy (CST) was pioneered and developed by osteopath physician John E. Upledger. CST uses a gentle, hands-on way to evaluate and enhance a physiological body system called the craniosacral system, made up of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, the practitioner releases restrictions to improve the functioning of the central nervous system. For more detailed information, go to http://www.upledger.com. |
